【Specifications】: 1.4 meters (applicable for heights below 1.2 meters, 1.8 meters (applicable for heights below 1.6 meters), 2 meters (applicable for heights below 1.8 meters, 2.3 meters (applicable for heights above 1.8 meters)
Sliding Board Length: 1.4m/55.12", 1.8m/70.87", 2m/78.74", 2.3m/90.55" (Approx.)
Sliding Board Width: 50cm/19.69" (Approx.)
Rolled Up Size: 58cm x 13cm x 14cm/22.84" x 5.12" x 5.51" (Approx.)
1..Use the inertia of sliding and the power to overcome the sliding, exercise the muscles and coordination ability of the whole body, focus on exercising the muscles of the waist, abdomen, buttocks, legs, back and other muscle groups, and combine aerobic and anaerobic exercise, so as to quickly achieve body shaping and strong fitness body, the purpose of tightening the waist and abdomen
2.Not only can it be used in professional training for speed skating and ice hockey, but also it can enhance balance ability, burn excess fat, and enhance cardiopulmonary function.
3.Balance and strength training can effectively train people's stability and the ability to adjust the center of gravity, and exercise the balance and strength of the lower limbs.
4.Made of high-quality PP material, the product is smoother and more durable, and has better impact resistance, better toughness, and corrosion resistance.
5.There are many length sizes for you to choose from. The width is 50cm.
It is suitable for professional training of ice skates, ice hockey and roller skating.