Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combine push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).
- Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
- Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
- Portable, Simple Assembly and Storage.
- Premium, Cushioned, Non-slip Hand Grips.
- Foldable Type.
- Material: ABS.
- Product weight: 1400g.
- Size of support plate: 620*195*18.5mm.
- Folded: 320*195*37mm.
- Blue chest, red shoulder, yellow back, green triceps.
- Black handle pair.
- Uses exercise back muscles and abdominal muscles.